Plan Your Week Now

Let's get ready for our week by making the choice to plan it out.
Choose God

1.Pick a Book or chapter of the Bible for this week. If you do not have one, may I suggest Psalm 27 or Deut. 6 for this week.
2.Choose to pray before you get out of bed. Don't forget your armor.
3.Choose a time for quality prayer time and personal worship for this week. Put it on your schedule.

Choose a Healthy Body

1.Choose to get a minimum of 7-8 hours of sleep. Set a bed time.
2.Choose your cardio exercise for this week (minimum of 30 minutes a day) and 3 days of toning.
3.Choose to plan healthy sit down dinner meals for the week (even if you have to pick up already cooked meat and fresh veggies) .

Choose to make it God's home

1.Choose to have a weekly family prayer time and scripture. (check out website for printable family devo. www.bodysouandhome.com)
2.Choose to schedule chores for everyone and have a Family 15 at the end of the day to pick up.
3.Choose to have at least 4 family meals this week. Schedule it and let everyone know.
4.Choose to remember that everything, family and home, are a gift from God. Treat it that way.