Make adjustments and plan the week

Here are some suggestions as you look at your schedule from last week and better choices you can make in your schedule. We will go into more detail and ideas as we get into the week

Choose God
1.Choose to study John 15 this week.
2.Choose not to hit the snooze and spend 10 minutes in prayer.
3.Choose to give up 30 minutes of TV time, facebook or reading time to spend in God's Word.

Choose a Healthy Body
1.Choose to get a minimum of 7-8 hours of sleep. Set a bed time so you can get up to pray.
2.Choose your cardio exercise for this week (minimum of 30 minutes a day) and 3 days of toning.
Maybe a workout during a TV show or a walk during lunch or during your child's practice.
3.Choose to plan healthy sit down dinner meals for the week (even if you have to pick up already cooked meat and fresh veggies)

Choose to make it God's home
1.Choose to have a weekly family prayer time and scripture. Schedule a once a week family prayer time before bed or maybe in the car if you have a commute.
2.Choose to schedule chores for everyone and have a Family 15 at the end of the day to pick up.
3.Choose to have at least 4 family meals this week. Schedule it and let everyone know.
4.Choose to remember that everything (family and home) is a gift from God. Treat it that way.