Sunday, December 12, 2010

On the sixth day of Christmas, I choose

On the sixth day of Christmas, I choose six minutes of moving.
Praise God for 5 blessings, four clean floors, three exercises, two family verses, one organized drawer.

For six minutes, run, jog, walk briskly, jump rope, skip or anything that gets you moving and your heart rate up. As songs go, "I like to move it, move it." Run off those sweets from the Christmas parties.

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