Let's take a journey that will clean up the mess and ease the stress of our lives and homes.
Tuesday, October 27, 2009
Coming Soon...
Friday, October 23, 2009
Choose Today
I want to ask you a question. Have you been reading this blog? Have you been changing your choices? Are you listening to God as he speaks and are you obeying? Or are you waiting? Do you choose to wait? Are you waiting for tomorrow or the next day? Are choosing to put it off? Why not choose today?
Today, you will choose:
- To talk to God.
- To read God's Word.
- To smile.
- To exercise.
- To play and have fun.
- To find joy in God.
- To eat something healthy.
- To take fifteen to twenty minutes and do a quick pick up of the house.
- To discuss and pray about my kids week with my kids.
- To focus on your blessings.
You already may be griping about the long list. You can talk to God in the car, home or office. I will have scripture for you to read. Smiling comes from finding joy in God and thinking of the blessings in your life. You can exercise and play with the kids while picking up the house. Turn the laundry hamper and toy box into a basketball goal and play away while picking up. You have to eat, just make sure to eat some veggies and fruit. Your kids are going to tell you about the drama of the day. Just lead the discussion on how you can pray for them and find teachable moments in the discussion. It is not hard. It does not take that much time or add anything to your list. Choose today. No more waiting until tomorrow like Miss Scarlet.
Here is a scripture you can use to praise God for who He is and what He has done.
Psalm 96
1 Sing to the LORD a new song;sing to the LORD, all the earth.
2 Sing to the LORD, praise his name; proclaim his salvation day after day.
3 Declare his glory among the nations, his marvelous deeds among all peoples.
4 For great is the LORD and most worthy of praise; he is to be feared above all gods.
5 For all the gods of the nations are idols, but the LORD made the heavens.
6 Splendor and majesty are before him; strength and glory are in his sanctuary.
7 Ascribe to the LORD, O families of nations, ascribe to the LORD glory and strength.
8 Ascribe to the LORD the glory due his name;bring an offering and come into his courts.
9 Worship the LORD in the splendor of his holiness; tremble before him, all the earth.
10 Say among the nations, "The LORD reigns." The world is firmly established, it cannot be moved; he will judge the peoples with equity.
11 Let the heavens rejoice, let the earth be glad; let the sea resound, and all that is in it;
12 let the fields be jubilant, and everything in them. Then all the trees of the forest will sing for joy;
13 they will sing before the LORD, for he comes, he comes to judge the earth. He will judge the world in righteousness and the peoples in his truth.
Thursday, October 22, 2009
Choose Respect
Too many people, especially women, do not like themselves. You may not like the way you look, the way you act or where you are spiritually. You get mad and become your biggest critic. And some of you have been mad at yourself for so long, you may even be depressed. It is time to get out of this endless cycle of beating ourselves up and make choices that respect ourselves.
It doesn't matter if you are 100 lbs or 600 lbs. It doesn't matter if you picked up a bible yesterday or a year ago. It doesn't matter if the last vegetable you ate was last night or last week. It doesn't matter if your tongue slipped this morning or everyday. Today we will make a choice to respect ourselves. Today we will choose to treat ourselves like a child of God.
My dear sweet friend, you are a daughter or son of God. You are royalty. Your body, mind, heart and soul belong to God. Now, we have to choose to treat ourselves like we are God's child. It is time we should see ourselves as a child of God when we look in the mirror.
1. Choose to exercise, get rest and eat right.
We have discussed the importance of this in a previous blog. I want to say it again. You have to choice to take care of your physical body and health. It affects you. Not just risking the chance of a heart attack but your attitude. Daily exercise with the right nutrients helps you feel better. You have more energy and will be in a better mood. When you look in the mirror you will see a person who takes care of his/her physical health. You will gain respect for yourself.
2. Choose to fill your yourself carefully.
You have to limit the amount of worldly influence on your mind. Be very careful on what and how much you watch. We constantly hear about how skinny models and actors are providing a negative influence. But have you realized how much you might be comparing yourself or your life to a character on TV, in a book or in a movie. You compare your life to another one. You desire to have that spouse, that home, that affair. Your happiness with your own life is measured by how others seem happy in theirs (whether fiction or reality). It is a very sneaky trap that catches us and makes us unhappy with our own lives.
The only thing that is going to fill that emptiness is Christ, not another person or more stuff. You cannot experience true joy without Christ. You need to fill your mind with God's truth. You need to open your heart to God's love and refill it daily.
The longer you keep trying to fill that emptiness with other things, the longer you will feel miserable. You are God's child and need to be filled with your Father's love. It a precious gift from God. Take it.
3. Choose to see forgiveness.
You are human. You have a free will. You will mess up. But once you do, seek forgiveness from Christ and forgive yourself. Do not let the enemy hold it over your head. When you look in the mirror see God's forgiven child, not your past sins.
4. Choose to remember who you are.
When you look in the mirror today, remind yourself that you are a child of God. You are His princess/prince. Now, go live your life today as a child of God.
5. Choose to do these steps daily.
As you began to take care of yourself physically and spiritually, you will feel much better. You will respect yourself because you have made better choices as a child of God.
Wednesday, October 21, 2009
Choose love
We want to be loved. Actually we desire greatly to be loved. Yet we have become really good at convincing ourselves we do not deserve to be loved or that no one really loves us. As crazy as it may sound, the reason we feel so unloved may be because of our own choice. (Now if you are in a mentally or physically abusive relationship, it is not your fault and you do not deserve it. You need to get of it and get help from family, friends and authorities if necessary.)
One choice that hinders us from feeling loved is choosing to only focus on how another does not show love to us. They may climb the highest mountain for us most days, but we only remember the time they left us in the pit. Be careful not to be good at only remembering the negative parts of your relationship. Choose to remember the times you know without a doubt they loved you.
In the movie, "Enchanted," a couple is going through a nasty, bitter divorce. Once someone else points out how sad is it that they have forgotten about their love, they finally remember that they love each other and why. Have you become like that couple in a relationship? Do you start to only see their faults in loving you that you stop letting them love you or let yourself be loved by them?
Another choice that hinders us from being loved is choosing to believe the lie of the enemy that we are unlovable. Your past is so bad and too many mistakes have been made that no one can ever really love you. My friend, that is a lie. Yes, you may have made mistakes. You need to seek forgiveness from those affected by your mistakes. But others will still love you. We are all sinners saved by grace. And part of that grace is love.
I want you to hear this loud and clear. No sin can separate you from God's love. He already showed you how much He loves you. Christ paid the price for your sins. He paid the price because He already knew you would make mistakes. He loved you so much that He was willing to take your punishment. He loved you then and loves you today and will love you tomorrow. Choose to believe God over the enemy. You are His daughter/son and He loves you.
When we do not get what we want, we sometimes choose to believe that God or some person does not love us . It may be infertility, finances, unemployment, losing your house or losing a loved one that keeps us from believing God loves us. All of those things are horrible. I am sorry you are facing those trials. Again, it is not because God does not love you. If God did not love you or me, he would have never died for us. God would let us take the punishment of death for our sins. We will face trails and challenges in this life, but those challenges do not reflect His love for us. A Heavenly Father who will comfort the brokenhearted, provide for those in need is how He reflects His love. You may never get the answer you want, but you have to choose to trust in Your Father's love and will for your life. Instead of denying His love, open yourself to receive His love that will help you through your suffering.
1. Choose to see how others love you even in little ways.
2. Choose to remember how much Christ loved you when He hung on the cross.
3. Choose to find strength in His love when facing trials.
4. Choose to feel your Father's arms around you.
For the director of music. Of David. A psalm.
2 You know when I sit and when I rise;
3 You discern my going out and my lying down;
4 Before a word is on my tongue
5 You hem me in—behind and before;
6 Such knowledge is too wonderful for me,
7 Where can I go from your Spirit?
8 If I go up to the heavens, you are there;
9 If I rise on the wings of the dawn,
10 even there your hand will guide me,
11 If I say, "Surely the darkness will hide me
13 For you created my inmost being;
14 I praise you because I am fearfully and wonderfully made;
15 My frame was not hidden from you
16 your eyes saw my unformed body.
17 How precious to me are your thoughts, O God!
18 Were I to count them,
"35Who shall separate us from the love of Christ? Shall trouble or hardship or persecution or famine or nakedness or danger or sword? 36As it is written: "For your sake we face death all day long; we are considered as sheep to be slaughtered."37No, in all these things we are more than conquerors through him who loved us. 38For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, 39neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord." Romans 8:35-39
Tuesday, October 20, 2009
Choose Fun
We let life and the stress of life suck the joy out of it. We get too busy with too many responsibilities. And half the time we think we cannot do anything fun because we spent all our money on bills and debt. It is time you choose to have fun.
Turn off the TV and computer and grab your kids, friends and/or spouse for some fun. Play one of your favorite kid games outside. Enjoy the weather. Enjoy the laughing. Enjoy the exercise. Enjoy freedom from stress. Enjoy the fellowship of others. Choose to spend 20-30 minutes being a kid again.
Choosing to have some fun outside in the sun has so many benefits.
1. You are getting exercise which is great for your heart and health. (Great for stress and depression)
2. You are getting Vitamin D from the sun. (Great for stress and depression)
3. You are smiling and laughing which brings joy to others.
4. You are smiling and laughing which brings joy to your own life.
5. You are bonding and connecting with your children and/or spouse. (If done on a consistent basis can build a relationship that has more open communication.)
6. The memories of your fun will stick with you and bring a smile to your face on a stressful day.
Those benefits are too great too resist, so why not choose to have some fun? Let's schedule fun at least once a week. If you can, schedule 15-20 minutes of fun after school or dinner while the weather is nice outside. It is a choice so simple, so cheap, why not choose fun?
Your homework is easy, go have fun outside. Choose fun instead of dwelling on your worries and stress. Choose to enjoy the blessings of your family and friends by having fun with them.
Monday, October 19, 2009
Choose to Smile
So why should I choose to smile? I have a right to be frustrated. Would it matter if I was frowning or smiling? My choosing to smile would have these results:
1. My kids, including my teenager, would stay calm and for the most part in pretty good spirits for sharing a little backseat.
2. As I began my day subbing, no one would know I had a bad morning. My smile may make them have a better day.
3. I cannot stay in a bad mood or let my stress take charge of my day if I am finding a reason to smile.
4. If I am going to get wrinkles, I do not want them to be ones from frowning.
5. Nobody wants to hear about an amazing God from someone who always has a frown or a grimace.
6. I should choose to smile because I am a sinner saved by grace and have a Heavenly Father who loves me.
It is Monday. Something will probably happen to ruin your day or week. But this time you will choose to still smile. Your face can show the world your stress or your face can show others the joy you have in Christ. Let's choose to smile :):):):):):):)
This is the passage I read this morning. The key verse was 34:19. It made me smile.
2 My soul will boast in the LORD;
3 Glorify the LORD with me;
4 I sought the LORD, and he answered me;
5 Those who look to him are radiant;
6 This poor man called, and the LORD heard him;
7 The angel of the LORD encamps around those who fear him,
8 Taste and see that the LORD is good;
9 Fear the LORD, you his saints,
10 The lions may grow weak and hungry,
11 Come, my children, listen to me;
12 Whoever of you loves life
13 keep your tongue from evil
14 Turn from evil and do good;
15 The eyes of the LORD are on the righteous
16 the face of the LORD is against those who do evil,
17 The righteous cry out, and the LORD hears them;
18 The LORD is close to the brokenhearted
19 A righteous man may have many troubles,
20 he protects all his bones,
21 Evil will slay the wicked;
22 The LORD redeems his servants;
Friday, October 16, 2009
No Condemnation
There is no condemnation in Christ. He will convict you of your sin so you will turn from it. But please, please remember there is no condemnation.
31What, then, shall we say in response to this? If God is for us, who can be against us? 32He who did not spare his own Son, but gave him up for us all—how will he not also, along with him, graciously give us all things? 33Who will bring any charge against those whom God has chosen? It is God who justifies. 34Who is he that condemns? Christ Jesus, who died—more than that, who was raised to life—is at the right hand of God and is also interceding for us. 35Who shall separate us from the love of Christ? Shall trouble or hardship or persecution or famine or nakedness or danger or sword? 36As it is written: "For your sake we face death all day long; we are considered as sheep to be slaughtered." 37No, in all these things we are more than conquerors through him who loved us. 38For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, 39neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord." Romans 8:29-38
7 The law of the LORD is perfect,
8 The precepts of the LORD are right,
9 The fear of the LORD is pure,
10 They are more precious than gold,
11 By them is your servant warned;
12 Who can discern his errors?
13 Keep your servant also from willful sins;
14 May the words of my mouth and the meditation of my heart